About
Our sessions take place in the great outdoors, primarily at Shoreditch Park, but can be adjusted based on your location and preference.
At our sessions, we’ll focus on building healthy habits, form, endurance, and strength in a systematic way to achieve long-term results. I provide all the necessary gear—from battle ropes and heavy-duty resistance bands to skipping ropes, pads, mats, and gloves.
Get ready to challenge yourself and develop a genuine love for fitness—one that transforms you from the inside out, rooted in real strength: physical, mental, and spiritual.
Hours
7am – 10am & 19:00-22:00 Weekdays
11:00-16:30 Saturday
Sunday (off)
Locations
East London (Shoreditch-Hoxton)
Central London
North (Islington)

Equipment
Battle Rope
Heavy Skipping Rope
Pull up Resistance Bands 5-100kg
Heavy Duty Bands with handles up to 136kg
CrossFit Training Gloves
Boxing Pads
Mats & Blocks
Pad work gloves
Skipping Rope
Mini resistance bands (various levels)